OUR MISSION
Rooted in care and connection, Island Park Therapy offers a space to reflect, explore, and make meaningful change.
Our collaborative, integrative approach meets each person where they are.
OUR PHILOSPHY
A space for healing, understanding, and change.
Mental health shapes how we experience ourselves, our families, and our communities. It influences how we handle stress, build relationships, and move toward our goals. Struggling is not a flaw but a human experience that deserves care and empathy.
At Island Park Therapy, growth is a shared process built on awareness and connection. Our trauma-informed, holistic approach recognizes the connection between mind, body, relationships, and lived experience.
Therapy here is collaborative and holistic. Through an integrative blend of modalities, we connect mind, body, and emotions to help you access the strength within and transform patterns that no longer serve you.
INDIVIDUAL
THERAPY
50 minute personal counselling sessions
Virtual or in-person
Personal counselling provides a safe space to explore life’s challenges and strengthen your emotional well-being. Sessions may focus on anxiety, trauma, grief, or major life transitions. Through evidence-based and compassionate approaches, we’ll work together to process experiences, build resilience, and help you move forward with greater clarity and ease.
WHAT WE OFFER
Our Approach
Different paths work for different people. That’s why we offer a range of approaches to meet you where you are:
01
Eye Movement Desensitization & Reprocessing:
Helps process stuck experiences and reduce triggers so you can respond with greater calm and choice.
02
ECO-THERAPY
Sessions in natural settings to support regulation, perspective, and reconnection to your values and the present moment.
03
Play based therapy
Developmentally attuned work for children, teens, and even adults — building emotional language, regulation skills, and repair in relationships.
04
strengths-forward care
Clear goals and simple practices to support growth at home, rooted in evidence-informed methods.
OUR TEAM
MEET BRITTANY
Registered Social Worker MSW, RSW, BSW
Brittany is the founder of Island Park Therapy, where she provides psychotherapy for individuals and families in Brockville and across Ontario. Her work is guided by compassion and defined by a thoughtful, relational approach that helps clients navigate life’s challenges with understanding and respect.
With more than a decade of experience in hospitals, child protection, and community-based services, she brings a deep understanding of the complex realities children, parents, and families face. Brittany supports clients coping with anxiety, depression, trauma, parenting challenges, relationship issues, and emotional wellbeing.
Her trauma-informed practice integrates evidence-based tools with empathy and curiosity to foster meaningful growth and healing. As a mother of two, she brings warmth, perspective, and calm to every session, creating a space where clients feel seen and empowered to move forward with confidence.
GALLERY
TESTIMONIALS
“JOY IS REMARKABLY PATIENT AND INSPIRING!”
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Kaya G
“THE PERFECT ACTIVITY FOR A GROUP OF GIRLFRIENDS”
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Tamara K
“WORKSHOPS ARE PROFESSIONAL AND SO FUN”
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Chirs A
